I am offering a Qoya inspired movement class on 27th May from 7-9pm in Liskead.While each class follows the same pillars (https://www.qoyainspiredmovement.com/whats-in-a-qoya-class), the theme is different. The theme for this class is Listening to your inner wisdom.

What is Qoya?

Qoya is an embodied movement practice, based on idea that through movement we remember our essence like nature is wise, wild and free. Qoya means 'queen' or 'wise woman' in Quechuan, and the main invitation in a Qoya class is to listen to the wisdom of your body.

What to expect:

We begin each class with a grounding meditation and pulling an oracle card, followed by setting an intention for your practice. You are invited to go on the journey from your head to your heart and notice the sensations and feelings in your body.  Through circling, heart and hip opening, yoga, shadow work, shaking and free dance, your body becomes a portal for your truth, creating space to explore your feelings and emotions as your movement illuminates the way.

There is no way to do Qoya wrong; there is only your way.

No experience necessary.

All bodies welcome.

Bring yourself and an open heart.

Please message me if you have any questions: hello@meghanfield.com or 07950963730.

Book your space here (£10): https://calendly.com/meghanfield/women-s-circle-qoya

I can’t wait to dance with you!

Big love,

Meghan