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Join me for a Family Qoya class where we will dance with our unique selves and explore our own superpowers by being wise, wild and free. All ages welcome. We will draw, dance and craft for about 45 minutes and then have a picnic. Please bring a nut-free snack to share. £10 per family.
Join Meghan + Ellie for the first in a series of joint workshops. We will combine Qoya, ritual, ceremony, creativity and womancraft practices to expand the magic of Qoya and create delicious, immersive experiences for you to connect with + remember your true essence as wise, wild + free.
10-4pm
Investment: £48
Please bring a light lunch. All other materials, hot drinks and light snacks will be provided.
Location TBC (Poole)
Join me as we explore our connection to resilience.
£10 investment.
Join me at SoulFest 2.0 - a 1-day celebration of Yoga & The Healing Arts. Experience a vast array of yoga classes, complimentary workshops and thought provoking talks from an authentic and inspiring array of teachers. Indulge in a Massage, Ayurvedic Treatments, Reiki or simply shop the stalls and relax with a picnic in the grounds.
I’ll be collaborating with an amazing lineup of teachers and will be teaching an hour long Qoya class.
Join me for a four week exploration of the 4 parts of our menstrual cycles and how they correspond to the seasonal and lunar cycles. Each week, we will dance with the energy of a season/moon phase/life cycle. Come to one or all four. We will start with Spring and work through winter.
Investment £10.
Imagine if you will, a breathing space just for you away from your everyday routines and responsibilities. A chance to pause, reflect and and connect back to the fullest essence of you, to re-ignite the home fires of your mind, body and soul. And how? Through a carefully curated experience created so that you can don that much-needed oxygen mask, and fill your cup with delicious self-care.
With over 40 sessions and therapies on offer throughout the day on Saturday and a half day ultimate chill session on Sunday. Join for the Saturday or join both days — the choice is yours.
I will be teaching an hour long Qoya class and also offering a workshop on daily self care rituals and creating sacred space at home.
Join me for a four week exploration of the 4 parts of our menstrual cycles and how they correspond to the seasonal and lunar cycles. Each week, we will dance with the energy of a season/moon phase/life cycle. Come to one or all four. We will start with Spring and work through winter.
Investment £10.
A women’s weekend retreat in Central Portugal.
Investment: £20
Location: Throop
By attuning to the cycles of nature, our own personal cycles, and those of our communities, we connect deeply to our truest desires and are more easily able to manifest our dreams.
Join Ellie and I for a very special Summer Solstice Qoya class. Ellie + Meghan will co teach a Qoya class on the longest day of the year to embrace the light and let our inner lights shine fully. We will complement the dancing by walking a labyrinth before meditating as the shortest night sets in.
Please wear white if you can.
Join me for a four week exploration of the 4 parts of our menstrual cycles and how they correspond to the seasonal and lunar cycles. Each week, we will dance with the energy of a season/moon phase/life cycle. Come to one or all four. We will start with Spring and work through winter.
Investment £10.
Join me for a four week exploration of the 4 parts of our menstrual cycles and how they correspond to the seasonal and lunar cycles. Each week, we will dance with the energy of a season/moon phase/life cycle. Come to one or all four. We will start with Spring and work through winter.
Investment £10.
Please join Meghan and Ellie for extended Qoya magic. In this workshop, Ellie + Meghan will co-teach a qoya class to connect us to the sense of wonder that is always within our reach. We will express ourselves and tell our stories in a variety of ways. First by going on a wonder portal walk in nature, then by working with oracle cards to write our story. Ellie will lead us in chanting and meditation and Meghan will guide us in expressing our unique story through the design of a mandala using all natural elements.
Please bring a light lunch. All other materials, hot drinks and light snacks will be provided.
Investment: £48
Join me as we explore the sensation of vulnerability in our bodies and how this can be a portal to connection and power.
Investment £10.
Barefoot Festival is all about getting back to basics, getting grass in between your toes and taking time out from the pressures of modern life! Try something you've never done before, spend quality time with the family, meet like minded new friends. You won't find big fancy sponsors at Barefoot Festival, we're a grassroots community gathering and all profits are ploughed right back into improving the facilities at our events. Relax, unwind and refresh yourself with a weekend in the beautiful great British countryside!
I will be offering an hour long co-ed Qoya class at this very special event on the afternoon of Sunday 28th July.
Our intention is that you leave RESTFEST refreshed, uplifted, enriched and a little bit more in love with you.
The women-centric experience combines all the elements of a super nourishing day retreat with the variety, energy and freedom to try new things that you’ll find at a wellbeing festival.
There won’t be any loud music or portaloos…… just an immersive, carefully curated day, full of escapism……. We guarantee that you’ll switch off, forget about the outside world and enjoy a day of laughter, connection and learning.
Treat yourself to a day of sharing wisdom, wellbeing and wonderful shopping opportunities.
I will be hosting a various Womancraft experiences and co-leading a very special Qoya class.
Guest Maker at TreeCasa, Nicaragua offering complementary Qoya classes and workshops
Step into your fullest soul aligned, heart centred self. A women’s weekend retreat, coinciding with the June’s full Moon, as the Europeans call it the Rose Moon. This restorative weekend retreat will help you find a sense of balance. A chance to pause, reflect and connect back to the fullest essence of you, in the beautiful settings of the Rainbow Spiritual Lodge, set in the breathtaking Serra da Estrela Natural Park surrounded by stunning mountains.
COST: £160* per person
*Does not include accommodation or flights.
Spaces are limited
Qoya is based on the idea that through movement, we remember.
We remember our essence as women is wise, wild and free. Wise, wild and free also draw reference to the movement forms that we practice: Wise: the wisdom of yoga. Wild: the creative expression in dance. Free: expanding our capacity to enjoy our bodies through sensual movement.
Class Info: The class is approx. 1hr15mins. Wear yoga/gym clothes and bring a blanket or warm layer for the relaxation part of the class. Please bring a yoga mat. Water bottle and a journal and pen are optional.
Wherever you are, are you willing to open your heart a little more?
Through Cacoa, Meditation, Journalling and a Shamanic Despacho Ceremony, we will journey into our hearts to connect with gratitude and love.
We will begin by drinking ceremonial cocoa and setting an intention, Sal will lead us into a guided meditation to prepare us to open up our hearts. Pulling 3 Oracle cards and participating in a traditional Qu’ero Despacho gratitude ceremony with Meghan before ending with a ritual to call in love to our lives.
Cacoa contraindications: The only contraindications are mixing ceremonial cocoa with antidepressants, pregnancy, nursing mothers, or if suffering from heart conditions or serious illness.
Wear comfortable clothes, bring a water bottle, a journal and pen and an open heart
“I hope you will go out and let stories, that is life, happen to you, and that you will work with these stories... water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom.”
― Clarissa Pinkola Estés, Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype
